ItsMeDanniG

 Feel like a complete novice when it comes to your chakras? I hope this can help you. 1 year ago I didn't know a whole lot but I read a book guys, and read some things on the internet. Here's a summary. Chakras for beginners Chakra 1                Root Chakra             Color: Red Element: Earth Crystal/ Gemstone: Red jasper Location: Base of spine Energy center of physical safety, strength, vitality and survival methods Balancing nutrition: Protein, minerals, root vegetables Off balance: Pain and stiffness in your feet and legs, excess flexibility in your hamstrings/low sense of physical stability, feeling ungrounded, unsafe, and insecure, home life feels chaotic and unsettled, feeling stuck in life/low sense of flexibility Chakra 2 Sacral Chakra           Color: Orange Element: Water Crystal/ Gemstone: Carneli...

  My Healing Journey 1 In January 2021, I began mentioning to some friends that I was becoming more and more interested about the philosophy and the workings of Traditional Chinese Medicine because I had heard a lot of success stories about treatments for ailments that had been unsuccessfully treated through Western medicine. I have always had an interest in medicine and the human body. I completed a degree in Public Health in 2017. In February, I met a girl who was studying an introduction to Chinese Medicine and acupuncture. I had never been treated before but had watched many videos on YouTube videos as an educational resource and had talked about friends experiences in detail with them. When I had the panic attack March 2021, I thought it had severely and perhaps permanently impacted my life forever. I was in a very dark place, finding very small windows in the day where I could find the words to speak, myself  or the ability to have any stimulation (light, noise, conv...

Exercise: MAKE A LIST OF YOUR HOBBIES and WHY and HOW they benefit your life. They can help release trauma

How to begin LOVING   your true self

  Exercise: Before writing what you'd like to accomplish in the next 5 years, recognize what you already HAVE. Before I wrote this in my journal I had no idea how many things I accomplished, and i felt a real sense of pride. 1. What have you accomplished in the past 5 years? 2. Where do you see yourself in the next 5 years?  3. Weird one; but what would you like people to say when you die?