Your lifestyle review

 

Lifestyle review 

Exercise; ask yourself these questions:

What’s working well in your life?

-Exercise

- Routine

- Work

- Friendships

What’s not working well?

      - Eating habits

      - Saving

       - Procrastinating

What could help?

- No longer procrastinating

- Clearer goals

- To-do lists with deadlines

 

Example: I want to eat another bar of chocolate but I want to be healthy more.


Feel free to contact me for any questions through my instagram @itsmedannig

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