Gentle Reminders

 Gentle reminders to look back on and continuously add to;



“Thinking too much about things isn’t just a nuisance, It takes a serious toll on your wellbeing.”

-       -Forbes 2016

“As you nurture a child, you nurture your inner child. Both activities are important for you right now”

-      -Archangels, 28th February 2020

“One day in retrospect the years of struggle will strike you as the most beautiful”

-       -Freud

“Stop being a miserable bastard”

-      -Journal, 19th February 2021

“There are joyful people and miserable people but there are no good or bad people”

-      - Sadhguru

 

"Find something to give a fuck about, or else you’ll give a fuck about trivial things."

-      - Mark Manson

At times when I struggle to show myself love, I also struggle to show others.

-      - January 2021

Gratitude for the day: Waking up not tired

-May 2020

"Negative emotions are a call for action."

-Mark Manson

Certainty is the enemy of growth.

-       - Journal, June 2020

One bad chapter doesn’t mean your story is over.

-Journal, February 2021

The year of the Ox: The year of empathy, grounding, stopping destructive behaviors.

The path to healing is not linear and what “being healed or being recovered” is uncertain.

-      - 15:57 Starfish beach Phu Quac, crying on a beach at a very low point in “paradise”, 15th February 2021













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